Weigh In record (no journal entry) for 18 April 2023
|
44.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1397 kcal
|
Fat: 36.97g | Prot: 100.41g | Carbs: 165.02g.
Breakfast: Ambrosoli Miele Ambrosoli, Selex Uva Sultanina, Noci, Fage Yogurt Greco Total 0%, Kiwi. Lunch: Olio Extra Vergine di Oliva, Findus Pisellini Primavera, Uovo, Le Naturelle Albume d'uovo Pastorizzato , Curtiriso Riso Basmati. Dinner: Noci, Ambrosoli Miele Ambrosoli, Fage Yogurt Greco Total 0%, Daily Bread Pane 4 Cereali, Valfrutta Ceci, Pomodori Ciliegini, Petto di Pollo, Orto in Tavola Iceberg. Snacks/Other: Enervit The Protein Deal Crispy Cookie Treat. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElisabettaF's Weight History
|