ElisabettaF's Journal, 18 Apr 23

Weigh In record (no journal entry) for 18 April 2023
44.5 kg Lost so far: 0 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2023:
1397 kcal Fat: 36.97g | Prot: 100.41g | Carbs: 165.02g.   Breakfast: Ambrosoli Miele Ambrosoli, Selex Uva Sultanina, Noci, Fage Yogurt Greco Total 0%, Kiwi. Lunch: Olio Extra Vergine di Oliva, Findus Pisellini Primavera, Uovo, Le Naturelle Albume d'uovo Pastorizzato , Curtiriso Riso Basmati. Dinner: Noci, Ambrosoli Miele Ambrosoli, Fage Yogurt Greco Total 0%, Daily Bread Pane 4 Cereali, Valfrutta Ceci, Pomodori Ciliegini, Petto di Pollo, Orto in Tavola Iceberg. Snacks/Other: Enervit The Protein Deal Crispy Cookie Treat. more...
Gaining 0.8 kg a Week

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ElisabettaF's Weight History


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