Weigh In record (no journal entry) for 19 April 2023
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91.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 75.34g | Prot: 106.82g | Carbs: 120.81g.
Breakfast: Lidl Himbeeren, Bioladen Quark Magerstufe 0,2% Fett, Kaffee, Ja! Haferflocken. Lunch: Fit Taste Rotes Hähnchen Thai Curry. Dinner: Aldi Cashewkerne, Kinder Schoko-Bons, Milbona Mozzarella. more...
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steady weight
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TaglilieWhiteDad's Weight History
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