Weigh In record (no journal entry) for 17 April 2023
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91.7 kg
Lost so far: 10.5 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 60.16g | Prot: 34.23g | Carbs: 117.37g.
Breakfast: Вареное Яйцо, Кулич Пасхальный, Чай с Медом, Салат из Капусты с Соусом. Lunch: Помидоры, Курица с Рисом. Dinner: Сметана , Борщ с Курицей. more...
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Gaining 6.9 kg a Week
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Тата-21.09.69's Weight History
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