Weigh In record (no journal entry) for 19 April 2023
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74.6 kg
Lost so far: 9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 26.09g | Prot: 31.67g | Carbs: 94.73g.
Breakfast: Barilla Penne Rigate, Gut & Günstig Frische Vollmilch 3,5%, Lidl Freshona Passierte Tomaten, Rote Zwiebeln, Knoblauch, Patros Feta Natur, Tomaten. more...
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Losing 2.1 kg a Week
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murmel1912's Weight History
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