Weigh In record (no journal entry) for 19 April 2023
|
64.8 kg
Lost so far: 7.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
848 kcal
|
Fat: 42.22g | Prot: 35.85g | Carbs: 84.15g.
Breakfast: ВкусВилл Зефир в Шоколадной Глазури, Омлет с Молоком. Lunch: ВкусВилл Зефир в Шоколадной Глазури, Постный Борщ. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shannon Schmerzenreich's Weight History
|