Weigh In record (no journal entry) for 11 April 2023
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86.9 kg
Lost so far: 3.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 13.81g | Prot: 16.61g | Carbs: 36.66g.
Breakfast: Milchkaffee. Lunch: GutBio Gemüsesaft. Dinner: Thermomix Tomatensuppe. more...
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Losing 0.1 kg a Week
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dagmari1966's Weight History
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