Weigh In record (no journal entry) for 19 April 2023
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83.9 kg
Lost so far: 8.1 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 42.74g | Prot: 35.21g | Carbs: 34.28g.
Breakfast: Dr. Korner Сырные Хлебцы, Яйцо Куриное, Авокадо Авокадо, Помидоры. Lunch: Белый Город Молоко 2,5%, Dziugas Сыр Твердый. more...
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Losing 1.8 kg a Week
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