Annemädchen's Journal, 19 Apr 23

Weigh In record (no journal entry) for 19 April 2023
107.2 kg Lost so far: 8.5 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2023:
1166 kcal Fat: 41.04g | Prot: 68.41g | Carbs: 119.71g.   Breakfast: Milbona Leichter Körniger Frischkäse, Gekochtes Ei, Lidl Eiweißbrot. Lunch: REWE Beste Wahl Landbrot Schnitten, Natur Werk Kichererbsensuppe mit Kokoscreme und Kreuzkümmel. Dinner: Edeka Korneck Roggenbrot, Edeka Tatar. more...
2611 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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Annemädchen's Weight History


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