Weigh In record (no journal entry) for 19 April 2023
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91.8 kg
Lost so far: 23.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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2698 kcal
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Fat: 94.91g | Prot: 174.41g | Carbs: 259.31g.
Breakfast: Take It Veggie Vegane Knusprige Stäbchen, Heinz Barbecue Sauce, Vly Joghurt Erdbeere, Sammy's Super Sandwich Vollkorn, K-Classic Geröstete Flakes mit Mandelscheiben. Lunch: Kaufland Vegane Schnitzel, Frosta Gemüsepfanne Provence. Dinner: Vly Original aus Erbsenprotein, Rocka Nutrition No Whey Vanilla Cookie Dough. Snacks/Other: Vly Natur ohne Zucker. more...
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Gaining 1.4 kg a Week
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Maxmazin's Weight History
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