casimirat's Journal, 14 Jul 11

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Weigh In record (no journal entry) for 14 July 2011

65.5 kg Lost so far: 0 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2011:

1262 kcal

Fat: 39.11g | Prot: 40.72g | Carbs: 193.78g. Breakfast: Emergen-C, Vitamin C Emergen C, Banana. Lunch: Brown and Wild Rice. Dinner: Reduced Fat Mayo with Olive Oil, Cage Free Fresh Hard Cooked Peeled Eggs, Caramel Frappuccino Light (Grande), Chicken Lettuce Wraps Bistro Box. Snacks/Other: Banana. more...

1727 kcal

Exercise: yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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casimirat's Journal, 14 Jul 11

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casimirat's Weight History