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Feels like “stuck here forever “
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86.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2258 kcal
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Fat: 87.87g | Prot: 88.84g | Carbs: 211.34g.
Breakfast: Sugar, Coffee with Milk and Sugar, Bega Tasty Cheese , Bakers Life Soy & Linseed Bread, Tomatoes. Lunch: Almonds , Walnuts, Cadbury Old Gold Dark Chocolate 70% Cocoa, Four'N Twenty Meat Pie. Dinner: Roasted Vegetables, Coles Corned Silverside Lean Only. Snacks/Other: Carlton Dry Beer, Sponge Cake with Icing. more...
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Losing 0.7 kg a Week
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DinghyDave's Weight History
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