Weigh In record (no journal entry) for 18 April 2023
|
59.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1842 kcal
|
Fat: 64.74g | Prot: 133.67g | Carbs: 188.85g.
Breakfast: Papa Cocida, Coffee-Mate Crema Irlandesa, San Juan Claras de Huevo, Pimiento Rojo, Nopales, Huevo, Café, Aceite de Oliva Extra Virgen. Lunch: Torta Cubana, Holanda Solero Limón. Dinner: Caldo de Pollo con Verduras, Pechuga de Pollo. Snacks/Other: Almendras, Fresas, Kirkland Signature Nuez Pecana, Ocean Spray Arándanos Deshidratados, Yoplait Yoghurt Estilo Griego. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pris_lorena's Weight History
|