pris_lorena's Journal, 18 Apr 23

Weigh In record (no journal entry) for 18 April 2023
59.5 kg Lost so far: 0.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2023:
1842 kcal Fat: 64.74g | Prot: 133.67g | Carbs: 188.85g.   Breakfast: Papa Cocida, Coffee-Mate Crema Irlandesa, San Juan Claras de Huevo, Pimiento Rojo, Nopales, Huevo, Café, Aceite de Oliva Extra Virgen. Lunch: Torta Cubana, Holanda Solero Limón. Dinner: Caldo de Pollo con Verduras, Pechuga de Pollo. Snacks/Other: Almendras, Fresas, Kirkland Signature Nuez Pecana, Ocean Spray Arándanos Deshidratados, Yoplait Yoghurt Estilo Griego. more...
1492 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week



     
 

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pris_lorena's Weight History


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