Weigh In record (no journal entry) for 14 July 2011
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65.5 kg
Lost so far: 3.0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 81.62g | Prot: 36.47g | Carbs: 197.39g.
Breakfast: Bananas , Cocoa Powder (Unsweetened) , Coffee (Instant Powder, Decaffeinated, with Water) . Lunch: Deep Fried Potato French Fries (from Frozen), Coca-Cola Classic (20 oz), Greek Salad. Dinner: Budweiser Light Lime Beer, Avocados. Snacks/Other: Orange Juice, Apple Pie. more...
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2004 kcal
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Exercise:
Sitting - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Walking (exercise) - 5.5/kph - 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Wendyree's Weight History
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