Weigh In record (no journal entry) for 18 April 2023
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74.5 kg
Lost so far: 2.4 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 41.37g | Prot: 26.61g | Carbs: 159.35g.
Breakfast: Eggo Homestyle Waffles (2), Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Hot Pockets Italian Style Meatballs & Mozzarella. Dinner: Matzo Ball, Manischewitz Matzo Ball Chicken Soup. Snacks/Other: Brookside Dark Chocolate Acai with Blueberry, Sheila G's Brownie Brittle. more...
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Losing 4.4 kg a Week
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Claire Herstein's Weight History
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