Weigh In record (no journal entry) for 18 April 2023
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66.6 kg
Lost so far: 14.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 31.71g | Prot: 43.53g | Carbs: 163.07g.
Breakfast: Café, Becel Margarina Ômega 6, Cuscuz (Cozido). Lunch: LAR Seleta de Legumes, Contra-filé, Andorinha Azeite de Oliva Extra Virgem, Camil Feijão Preto Temperado Cozido, Camil Arroz Branco Cozido. Dinner: Maçãs Gala. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Brigadeiro. more...
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Losing 0.5 kg a Week
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Mimi_enfa's Weight History
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