Weigh In record (no journal entry) for 18 April 2023
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50.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 48.02g | Prot: 49.45g | Carbs: 169.05g.
Breakfast: Teh (Buatan), Diasweet Sweetener, Indofood Sambal Pedas Manis, Selada, Maestro Thousand Island Salad Dressing, Mentimun (Kupas), Tomat, Tahu. Lunch: Nasi Goreng, Nasi Putih, Soto Ayam. Dinner: Cap Cay Kuah, Kacang Mete. Snacks/Other: Chuba Stik Stik Balado, Ngetop Cup Cup, Kue Bolu, Jambu Kristal, Sihijau Rumput Laut. more...
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Losing 0.5 kg a Week
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bigbriella's Weight History
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