Weigh In record (no journal entry) for 18 April 2023
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47.2 kg
Lost so far: 8.8 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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1950 kcal
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Fat: 67.27g | Prot: 95.50g | Carbs: 239.56g.
Breakfast: Vitalis Muesli Tostati al Miele, Granarolo Latte Parzialmente Scremato. Lunch: Lindt Gold Bunny Cioccolato al Latte , Barilla Spaghetti , Parmigiano (Grattugiato), Sugo di Pomodoro. Dinner: Focaccia, Pizza Margherita, Pasta di Mandorle, Carote, Fage Total 0%, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Anacardi Tostati con Sale. more...
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Losing 6.7 kg a Week
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Eleonoralav95's Weight History
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