Weigh In record (no journal entry) for 18 April 2023
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137.4 kg
Lost so far: 37.6 kg.
Still to go: 62.4 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 83.14g | Prot: 57.82g | Carbs: 71.53g.
Breakfast: Jeden Tag Skyr Natur, Milch 1,5%, Gut & Günstig Feine Süße Flüssig, Kölln Knusper Klassik, Himbeeren. Lunch: Gut & Günstig Schinken Bockwurst. Dinner: Tillman's Spare Ribs. Snacks/Other: Trader Joe's Cranberry Notenmelange, M&M's Choco, Fuzetea Schwarzer Tee Himbeere Minze. more...
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Losing 1.0 kg a Week
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melaniesid's Weight History
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