Weigh In record (no journal entry) for 18 April 2023
|
61 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
927 kcal
|
Fat: 41.47g | Prot: 17.19g | Carbs: 121.14g.
Breakfast: Pastel de Limón. Lunch: Hacendado Rosca Lomo, Bacon y Queso Emmental. Snacks/Other: Alba Palmera al Cacao. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lucia frau's Weight History
|