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Vorostergewicht wieder zurück erobert 😀
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68.4 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 59.03g | Prot: 119.16g | Carbs: 121.18g.
Lunch: Orangen, Spreewald Prinzessin Letscho, Take It Veggie Bio Tofu Natur. Afternoon Tea: Apfel, Prozis Zero Break Duo, Mandeln, Nick's Peanuts N' Fudge. Dinner: Gut & Günstig Hirtenkäse Light, Grüne Brechbohnen, Grünländer Mild & Nussig, Ei, Dr. Oetker Backpulver, Arla Skyr Natur, Gut & Günstig Dinkelmehl, Gekochtes Ei, Gut Ponholz Hähnchenbrustfilet Teilstück. Snacks/Other: Ironmaxx Lava Bar Cookies & Cream. more...
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Gaining 0.1 kg a Week
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