Susanne volle Kanne's Journal, 18 Apr 23

100 ich komme....
104 kg Lost so far: 2.5 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2023:
1447 kcal Fat: 30.55g | Prot: 51.99g | Carbs: 174.26g.   Breakfast: Spiegelei ohne Fett, Sprossen, Vogtlandweide Kräuterquark, Cocktailtomaten, Harry Dinkeltoast. Lunch: Maggi Klare Gemüsebrühe. Dinner: Schafskäse, Putenbrust Fleisch, Gemischter Salat mit Dressing. Snacks/Other: Ovomaltine Ovomaltine, Jack Daniel's Dose mit Cola, Chiquita Banane, Heidelbeeren, REWE Birne Abate Fetel. more...
110 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.2 kg a Week

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18 Apr 23 by member: reika82

     
 

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Susanne volle Kanne's Weight History


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