Weigh In record (no journal entry) for 17 April 2023
|
86.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
550 kcal
|
Fat: 14.33g | Prot: 32.23g | Carbs: 70.29g.
Breakfast: Saiwa Cioccoro, Solac Latte Parzialmente Scremato Fresco. Lunch: Lattuga, Conad Panini per Hamburger, Conad Petto di Pollo al Forno. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|