Weigh In record (no journal entry) for 18 April 2023
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95 kg
Lost so far: 23 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 12.59g | Prot: 20.23g | Carbs: 96.35g.
Breakfast: Kaffee, Gut & Günstig Wellness Getränk Birne Melisse, Rote Paprika, Gut & Günstig Hähnchenbrust Filetroulade, Gut & Günstig Milder Butterkäse, Harry Vital + Fit Brot. more...
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Gaining 0.2 kg a Week
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Sandramama1234's Weight History
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