Weigh In record (no journal entry) for 18 April 2023
|
82.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2130 kcal
|
Fat: 62.83g | Prot: 206.24g | Carbs: 180.00g.
Breakfast: Banane, Herbalife Formula 1 Frutti di Bosco, Herbalife Infuso a Base di Erbe, Herbalife Protein Drink Mix. Second Breakfast: Herbalife Barretta Achieve H24. Lunch: Delberg Magerquark, Despar Pane Bauletto Integrale Biologico, Zucchini, Reggelberg Eier. Afternoon Tea: Herbalife Protein Chips Gusto Sour Cream & Onion. Dinner: Herbalife Formula 1 Frutti di Bosco , Delberg Magerquark, Alesto Mandorle al Naturale, Erdbeeren, Herbalife Beta Heart. Supper: Herbalife Protein Drink Mix, Delberg Magerquark, Alesto Mandorle al Naturale, Erdbeeren, Herbalife Beta Heart. Snacks/Other: Lindt Ovetti Assortiti, Herbalife Thermo Complete, Herbalife Roseguard, Herbalife Immune Booster, Herbalife Multivitamin Complex, Herbalife Cell-Active, Herbalife Skin Booster, Herbalife Vitamin und Mineral Mann, Herbalife Niteworks. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fischele89's Weight History
|