Weigh In record (no journal entry) for 18 April 2023
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102.6 kg
Lost so far: 4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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4309 kcal
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Fat: 191.11g | Prot: 178.03g | Carbs: 441.30g.
Lunch: Korrekt Parboiled Reis, Aldi Rinderhackfleisch, Müller’s Mühle Teller Linsen, Kaufland Fettarme Milch 1.5%, Vitalis Schoko Müsli Klassisch, Crownfield Milk Bits, Choceur Nussknacker Edel-Zartbitterschokolade, Leibniz Kakao Keks. more...
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Losing 0.4 kg a Week
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isa.goeren's Weight History
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