Weigh In record (no journal entry) for 14 July 2011
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116.6 kg
Lost so far: 1.4 kg.
Still to go: 55.3 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 67.66g | Prot: 83.83g | Carbs: 32.24g.
Breakfast: atkins shakes, Bacon kroger, kroger eggs, ketchup, coke zero. Lunch: Smart & Delicious Low Carb High Fiber Tortillas, kroger eggs, Low Moisture Part Skim Mozzarella Cheese, kroger large romaine lettuce hearts, hellmanns. Dinner: kroger chicken breast, Low Moisture Part Skim Mozzarella Cheese, kroger large romaine lettuce hearts, kraft ceaser dressing, coke zero. more...
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Losing 2.5 kg a Week
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agriffin87's Weight History
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