Weigh In record (no journal entry) for 18 April 2023
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88.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2866 kcal
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Fat: 103.41g | Prot: 155.93g | Carbs: 311.21g.
Breakfast: Mein Veggie Tag Bio Streichcreme Linse-Curry, Myprotein Peanut Butter, Food For Future Vegane Baconscheiben, Lidl Kürbiskernbrot, REWE Beste Wahl Soja Mango ohne Zuckerzusatz, Getrocknete Morcheln, Silken Tofu Firm, Miso Paste, Wakame, Soja Crispies Kakao 77% Protein, Kakaonibs, Soy Protein Isolate Iced Latte, Dinkel Gepufft, Sonnenblumenkerne, Ananas Getrocknet, Kernige Haferflocken, Leinsamen Geschrotet. Lunch: Clementinen. Dinner: Knoblauch, Zwiebeln, Aldi Hummus Ras El Hanout, Champignons, Veganz Soja-Schnetzel, Ja! Jasmin Reis Gekocht. more...
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Gaining 4.9 kg a Week
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