Weigh In record (no journal entry) for 11 April 2023
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83.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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2567 kcal
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Fat: 81.60g | Prot: 107.52g | Carbs: 354.18g.
Breakfast: Lactaid 1% Low-Fat Milk, Kellogg's Corn Pops Sweetened Puffed Corn Cereal (Family Size). Lunch: Wal-Mart 6" Flour Tortillas, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried) , Ranch Style Ranch Style Beans, White Rice (Long-Grain, Cooked) , Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried) . Dinner: Sonic Cherry Slush (Wacky Pack), Wegmans Mozzarella Cheese Sticks, Sonic Jr. Cheeseburger, White Bread , Deli Turkey or Chicken Breast Meat, Chop't Avocado . Snacks/Other: Coca-Cola Coca-Cola Life (Can), Lance Malt Peanut Butter Crackers, Great Value Pineapple Chunks, Cantaloupe Melons , Cucumber (with Peel) . more...
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buggy1161's Weight History
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