Weigh In record (no journal entry) for 17 April 2023
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84.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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2262 kcal
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Fat: 64.85g | Prot: 104.82g | Carbs: 307.55g.
Breakfast: LeanFit Whey Protein Shake - Vanilla. Lunch: Ranch Style Ranch Style Beans, Cooked Rice, Rosarita Fat Free Refried Beans, Cabot Fancy Blend Shredded Cheese, Daisy Sour Cream, Beef Steak, Mission Flour Tortilla (Burrito Size). Dinner: Mexican Rice, Lettuce Salad with Assorted Vegetables, Publix Baking Potatoes, Baked or Broiled Fish. Snacks/Other: Little Debbie Star Crunch, Wonderful Halos Mandarin Oranges, Hostess Powdered Donettes (6). more...
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Gaining 0.7 kg a Week
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buggy1161's Weight History
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