Weigh In record (no journal entry) for 18 April 2023
|
60.3 kg
Lost so far: 0 kg.
Still to go: 60.3 kg.
Diet followed: Reasonably Well.
|
|
635 kcal
|
Fat: 18.50g | Prot: 28.38g | Carbs: 77.74g.
Lunch: 7-11 冰濃粹美式咖啡, 香口膠（無糖）. Dinner: 全家 茶葉蛋（全家）, 蘋果, 香蕉, Kirkland 無鹽腰果. more...
|
Gaining 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rex_____'s Weight History
|