Weigh In record (no journal entry) for 12 April 2023
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46.5 kg
Lost so far: 9.6 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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2168 kcal
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Fat: 106.83g | Prot: 114.46g | Carbs: 186.65g.
Breakfast: Nescafe Cappuccino da Zuccherare, Parmalat Latte Parzialmente Scremato. Lunch: Parmigiano (Grattugiato), Spinaci, Ricotta, Barilla Spaghetti N.5. Dinner: Cheesecake, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Torta Salata Ricotta e Spinaci, Coop Hamburger di Bovino Adulto, Galbusera Cracker con Farine di Legumi, Pane Comune, Olive Verdi, Ricotta Salata, Salumeo Coppa Stagionata, Salame Secco o Duro, Salame. more...
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Gaining 0.4 kg a Week
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Eleonoralav95's Weight History
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