Weigh In record (no journal entry) for 25 January 2015
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137.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2015:
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2143 kcal
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Fat: 115.41g | Prot: 84.75g | Carbs: 192.74g.
Breakfast: Bombolone alla Crema, Cappuccino con Pochi Grassi. Lunch: Bignè alla Crema (Ripieni di Crema Pasticcera), Sughetto di Manzo o Carne, Parmigiano (Grattugiato), Koch Gnocchi di Patate. Dinner: Auchan Olio Extravergine di Oliva , Gorgonzola, Pane Integrale, Spinosa Mozzarella di Bufala Campana Dop, Salsiccia di Maiale (Affumicata). more...
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4040 kcal
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Exercise:
Sitting - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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saverio_c's Weight History
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