Weigh In record (no journal entry) for 17 April 2023
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114.7 kg
Lost so far: 0 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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795 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Google Fit - 22 hours. more...
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Losing 0.3 kg a Week
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Семен Буденный's Weight History
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