Weigh In record (no journal entry) for 17 April 2023
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81.4 kg
Lost so far: 0 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 17.82g | Prot: 36.35g | Carbs: 259.80g.
Breakfast: Кофе с Молоком, Банан, Конфета. Lunch: Яблоко, Мандарины, Спагетти, Polar Медальоны из Филе Горбуши, Салат Овощной с Маслом. more...
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Gaining 4.4 kg a Week
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fridakosmos's Weight History
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