Weigh In record (no journal entry) for 17 April 2023
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71.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 31.73g | Prot: 57.17g | Carbs: 109.70g.
Breakfast: Tea with Milk and Sugar, Braum's Fat Free No Sugar Added Strawberry Yogurt. Lunch: Braum's Strawberry Poppyseed Salad . Dinner: Trader Giotto's Whole Milk Ricotta Cheese, Cooked Mushrooms (from Fresh), Chicken Breast, Buckwheat Groats (Cooked, Roasted) . Snacks/Other: Pears . more...
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Losing 0.2 kg a Week
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Svetababiy's Weight History
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