Weigh In record (no journal entry) for 17 April 2023
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140 kg
Lost so far: 0 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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144 kcal
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Fat: 5.70g | Prot: 2.67g | Carbs: 22.57g.
Breakfast: Vegetarische Spinat-Quiche. Lunch: Äpfel. more...
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Losing 0.3 kg a Week
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helgeabel's Weight History
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