Weigh In record (no journal entry) for 17 April 2023
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67.7 kg
Lost so far: 11 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 55.55g | Prot: 60.33g | Carbs: 193.57g.
Breakfast: Овсяная Каша на Молоке, Кулич Пасхальный, Зеленое Яблоко. Lunch: Говядина Отварная, Окрошка на Кефире. Dinner: Банан, Вареное Яйцо. more...
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Gaining 1.2 kg a Week
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Кристина1010's Weight History
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