az siyah az beyaz's Journal, 17 Apr 23

Weigh In record (no journal entry) for 17 April 2023

83.3 kg Lost so far: 1.8 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2023:

614 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.3 kg a Week

az siyah az beyaz's Weight History