Weigh In record (no journal entry) for 25 January 2015
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101.1 kg
Lost so far: 5.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2015:
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488 kcal
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Fat: 16.35g | Prot: 22.97g | Carbs: 63.30g.
Breakfast: Wonder 100% Whole Wheat Bread (75g), Cantaloupe Melons, Minute Maid Orange Juice, Fried Egg. more...
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steady weight
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