Weigh In record (no journal entry) for 17 April 2023
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91.8 kg
Lost so far: 23.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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3009 kcal
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Fat: 91.64g | Prot: 163.91g | Carbs: 347.57g.
Breakfast: Heinz Barbecue Sauce, Gurke (mit Schale), K-Classic Geröstete Flakes mit Mandelscheiben, Vly Joghurt Erdbeere, Goldähren Sandwich Toast Vollkorn, Take It Veggie Vegane Knusprige Stäbchen. Lunch: Kaufland Vegane Schnitzel, Frosta Veggie Bami Goreng. Dinner: Alpro Skyr Style ohne Zucker. Snacks/Other: Rocka Nutrition Nowhey Bar Bio Choco Crisp, Rocka Nutrition No Whey Bar White Choco Raspberry, Katjes Fred Ferkel. more...
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Gaining 7 kg a Week
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Maxmazin's Weight History
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