GiulsCordara's Journal, 17 Apr 23

Weigh In record (no journal entry) for 17 April 2023
58 kg Lost so far: 5 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2023:
1641 kcal Fat: 31.51g | Prot: 105.86g | Carbs: 225.72g.   Breakfast: Prozis Protein Vegetable Bon Bon, Prozis Protein Granola Chocolate & Hazelnut, Land Pathos Yogurt Colato Greco Bianco 0%, Prozis Burro di Arachidi , Milk Protein Crema Dessert alla Vaniglia, Lidl Avena, Prozis Farina d'avena Integrale al Biscotto , Banana. Lunch: Olio Extra Vergine di Oliva, Finocchio Crudo, Uovo, U! Riso Basmati . Dinner: Olio Extra Vergine di Oliva, U! Patate Grigliate al Rosmarino, Petto di Pollo, Carne. Snacks/Other: il Viaggiator Goloso Gallette di Riso Biologiche, Amo essere senza Glutine Cialde di Riso. more...
Gaining 1.4 kg a Week

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GiulsCordara's Weight History


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