Weigh In record (no journal entry) for 17 April 2023
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132.4 kg
Lost so far: 15.4 kg.
Still to go: 52.4 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 58.94g | Prot: 53.31g | Carbs: 26.02g.
Breakfast: Nimm's Leicht Hähnchenfleisch in Aspik, Bautz'ner Senf Mittelscharf, Ei, Filinchen Original, Kirschtomaten, Gut Bartenhof Delikatess Bratenaufschnitt aus dem Schweinerücken. Lunch: Wolf Currywurst. Dinner: Lyttos Schafskäse Leicht, Gemischter Salat mit Dressing. more...
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Losing 1.4 kg a Week
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perdi-pongo99's Weight History
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