Weigh In record (no journal entry) for 17 April 2023
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55.7 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 27.30g | Prot: 30.35g | Carbs: 125.26g.
Breakfast: ABC Kecap Manis, Gloria Abon Ayam, Palmia Margarin, Telur, Nasi Putih. Lunch: Selada Kol, BonCabe Boncabe, Sambal Goreng, Pangsit Polos, Apel. Dinner: Gery Egg Roll, Maicih Basreng, Apel, Alfamart Daging Kelapa Muda, Air Kelapa. more...
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Losing 0.7 kg a Week
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abysatshan's Weight History
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