Weigh In record (no journal entry) for 17 April 2023
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85.6 kg
Lost so far: 49.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 37.04g | Prot: 134.61g | Carbs: 82.43g.
Breakfast: Könecke Bockwurst, Kohlrabi, Möhren, Roi De Trefle Weichkäse mit Joghurtkulturen, Gutes Land Handkäse, Milsani High Protein Pudding Vanille, Aldi Datteltomaten, Banane, Gut & Günstig Mozzarella Leicht. Snacks/Other: Zucker, Kaffee, TiP Süßstoff Tabletten, Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
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Gaining 4.9 kg a Week
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Sebastian486's Weight History
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