Weigh In record (no journal entry) for 17 April 2023
|
105.9 kg
Lost so far: 0 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
|
|
1297 kcal
|
Fat: 49.06g | Prot: 81.82g | Carbs: 137.04g.
Breakfast: Kaffee, Kaufland Fettarme Milch 1.5%. Lunch: Roggenvollkornbrot, Berschneider Braten-Kasseler, Lätta Lätta Joghurt, Äpfel. Dinner: Uncle Ben's Spitzen-Langkorn-Reis (Gekocht), Hühnerfrikassee. more...
|
Gaining 3.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlotte 1485's Weight History
|