icha maricak's Journal, 17 Apr 23

start minum vco apa bisa menurunkan berat badan
80.2 kg Lost so far: 3.5 kg.    Still to go: 26.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2023:
1218 kcal Fat: 83.86g | Prot: 102.74g | Carbs: 4.26g.   Lunch: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Alfamart Kerupuk Kulit Kerbau, MEG Keju Slice, Telur Dadar. Snacks/Other: Vico Bagoes Virgin Coconut Oil. more...
steady weight

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icha maricak's Weight History


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