Weigh In record (no journal entry) for 16 April 2023
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90 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 61.16g | Prot: 71.72g | Carbs: 190.32g.
Breakfast: Tropicana Orange sans Pulpe, Pain Blanc, Kouglof. Lunch: Porc, Vin de Table Rouge, Duvel Bière, Tarte Tatin, Pommes de Terre Frites, Haricots Verts. Dinner: Eco + Blanc de Poulet, QNT Light Digest Whey Protein, Danone Le Nature Yaourt. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette). more...
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3261 kcal
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Exercise:
marche a pied - 43 minutes, course à pied - 1 hour and 50 minutes, Resting - 13 hours and 27 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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Tazounet42's Weight History
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