Weigh In record (no journal entry) for 16 April 2023
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108 kg
Lost so far: 7.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 26.09g | Prot: 51.92g | Carbs: 143.08g.
Breakfast: Erdbeeren, Gekochtes Ei, Avocado, Grafschafter Pure Kornkraft Haferbrot. Lunch: K-Classic Rote Kidney Bohnen, Mais, Mein Veggie Tag Vegane Sauce Bolognese. Snacks/Other: Seeberger Popcorn-Mais, Finn Crisp Original Roggenvollkornknäcke, Sternburg Export Alkoholfrei, Vemondo Bio Hafermilch . more...
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Gaining 0.2 kg a Week
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Annemädchen's Weight History
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