Weigh In record (no journal entry) for 16 April 2023
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46.9 kg
Lost so far: 15.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 35.01g | Prot: 20.84g | Carbs: 14.57g.
Breakfast: Огурец, Творог (Полностью Обезжиренный), Помидоры, Яйцо. Lunch: Лента Ролл Цезарь. more...
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Losing 2.8 kg a Week
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Squirre1's Weight History
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