Weigh In record (no journal entry) for 16 April 2023
|
83.2 kg
Lost so far: 6.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
336 kcal
|
Fat: 7.70g | Prot: 19.25g | Carbs: 46.75g.
Breakfast: M&S Food Count on Us Ham and Mushroom Pizza. Snacks/Other: Cadbury Drinking Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MikeJKleszcz's Weight History
|